Counseling
©2004 Regina Sewell
Regina Sewell, M.Ed. PC Ph.D. (Sociology)
Helping People Find Their Inner Strength
6797 N. High Street, Suite 133
Worthington, OH 43085
614.769.2006
To send an e-mail, click here: Regina Sewell
Regina Sewell is a mental health counselor licensed in the state of Ohio. She creates a supportive space that allows clients explore and heal from the issues that keep them from living fulfilling, rewarding lives. She facilitates workshops on "healing from faith," creativity, self-acceptance, and getting unstuck. She also provides workshops for mental health professionals relating to working with diversity issues and enlivening their practice.
She works with adolescents, adults, couples, families, and groups. She has experience working with people struggling with a variety of issues including sexual abuse, intimate abuse, HIV and other sexually transmitted diseases, eating disorders, addiction to drugs and/or alcohol, anxiety, depression and job displacement and career dissatisfaction.
For several years, Regina served as the Sexual Offense Prevention Program Educator/Survivors' Advocacy Program Advocate at Antioch College. Before that, she taught self-defense classes at Women's Outreach for Women in Columbus, Ohio, facilitated anti-violence programs through The Ohio State University's Rape Education Prevention Program and answered the rape help lines for Sexual Assault Response Network of Central Ohio (SARNCO) and Women Against Rape, and worked with adolescents at Huckleberry House. She is also a published author, has acted with Playback Columbus, and has written columns for publications including "Insight Out" in Columbus Outlook.
Her approach:
Regina is working towards certification in psychodrama - a method of group therapy in which group members explore their issues in action by bringing them into the "here and now" rather than just talking about them. Psychodrama uses experiential methods to explore patterns of interpersonal choices people make in order to help them understand the roles they play in their various relationships. This insight helps participants make choices about which roles they'd like to keep as they are, which roles they'd like to modify, and which roles they'd like to leave behind. It also helps them find balance and wholeness in their lives.
Psychodrama is a wholistic approach to counseling that relies on the mind/body connection. It helps people connect emotions and feelings that are seated in the limbic brain, to the rational and logical thoughts that are seated in the cerebral cortex. In other words, psychodrama helps participants explore, release and make sense of their emotions and provides the opportunity to practice doing things differently. As such, psychodrama facilitates integration on cognitive, affective and behavioral levels.
For more information, visit the American Society for Group Psychotherapy and Psychodrama at: www.asgpp.org