Regina Sewell 

Tools for the Journey 

Food for the Soul
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Do you long for something different?


    
Would you like new relationship tools?


            
Are you looking for a guide book for the road less traveled? 

                
                   
Would you like to unleash your creativity?



         



Change doesn't have to feel like wrestling tigers on your own in the dark.   Regina creates a safe, supportive environment and helps you face your inner tigers with empathy, grace and humor.  She helps you find your inner strength so that you can not only explore your dreams but live them.  Explore the site to find out more!


Regina's monthly column, Insight Out can be found in Outlook Columbus and online at www.outlookcolumbus.com  


Read Regina's blogs:
Peering into FogTurn Roadblocks into Building Blocks, and Possum Crossing:  Culinary Adventures

Read Regina's archived columns

Check out Regina's Books




 Upcoming Workshops: 

Unlock the Secret to Your Financial Well-Being. Sunday, Feb. 5, 2012.  Hudson Valley Community Acupuncture, Fishkill, New York.   Co-facilitating with Jenn Salimbene.

Unwinding Codependency
Saturday, April 21, 2012, 70th Annual Group Psychotherapy and Psychodrama Conference.  Jersey City, New Jersey.   Co-facilitating with Jenn Salimbene.

Beyond Edges:  A Workshop to Expand Your Creative Potential, Sunday, March 25, 2012, 2:00-4:00 pm, Boughton Place, 150 Kisor Rd., Highland, New York.  Co-facilitating with Lisa Jane Lipkin.



Regina Sewell © 2010
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